26 Nov: Bicep Curls Read more 26 Nov: Chest Presses Read more 26 Nov: Backward Extensions Read more 26 Nov: Gorilla Lifts Read more 26 Nov: Hip and Leg Extensions Read more 26 Nov: Lateral Raises Read more 26 Nov: Lateral to Overhead Raises Read more 26 Nov: Lunges Read more 26 Nov: Overhead Pull Down Read more
